Sep19
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Selfish Women’s Group | Fall 2024
September 29 @ 3:00 pm - 6:00 pm EDT
Local Author Vick Breedy is an advocate for women to lead healthier and happier lives by practicing self-care. Breedy created the Selfish Women’s Group to provide women with a space to address the issues that threaten their ability to practice self-care. She encourages women to be selfish with self-care and overcome the barriers and guilt associated with making themselves a priority.
Breedy provides experts in the field of nutrition, fitness and counseling to guide the groups. The Selfish Women’s Groups are led by facilitators Paulomi Dave-Potter (MSW, LICSW), Lakisha Austin (MSW, MBA, LCSW) and Ashley Lissaint (Core Cardio Fitness Owner, MBA). Each facilitator helps attendees understand the importance of self-care, explore ways to practice it and identify behaviors that make it difficult to lighten the load women carry.
Vick Breedy believes in #bouncebackmagic (resillience). If we don’t take care of ourselves, we can’t tap into that magic. We can’t heal. We can’t recover. We can’t forgive. We can’t move on. We can’t be resilient. Be responsible and make yourself a priority.
Join us for our next Selfish Women’s Group. Bring a friend or come alone and make new friends. Meetings are held quarterly at The Community Minority Cultural Center located at 298 Union Street in Lynn, MA. The next meeting will be on September 29th from 3PM-6PM.
SWG Self-Care Topic: “There’s no time for self-care.”
For more information on the Selfish Women’s Group go to www.selfishwomensgroup.com or email selfishwomensgroup@gmail.com
Facebook: Selfish Women’s Group / Instagram: @selfishwomens group
This program was made possible by a Lynnspire 2024 grant.
The above information was submitted to us by the Community Minority Cultural Center (CMCC).