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DTSTART;VALUE=DATE:20250407
DTEND;VALUE=DATE:20250412
DTSTAMP:20260407T233711
CREATED:20250325T182351Z
LAST-MODIFIED:20250401T200849Z
UID:10013981-1743984000-1744415999@lynntv.org
SUMMARY:Public Health Week 2025 - Workshops\, Conversations\, & More
DESCRIPTION:The Lynn Public Health Division is excited to host Public Health Week 2025. Please see the fliers below with schedule of events in English and Spanish.  There is also a graphic of the on-theme book list curated by the staff at the Lynn Public Library. \nAdditionally\, they will be hosting a diaper drive for the month of April. Those that donate during Public Health Week will be eligible for a raffle drawing. The donation box will be in Room 103 at City Hall. \nClick fliers for full-resolution images \n \n\nThe above information was submitted to us by the City of Lynn Division of Public Health.
URL:https://lynntv.org/event/public-health-week-2025-workshops-conversations-more/
LOCATION:Lynn City Hall & Auditorium\, 3 City Hall Square\, Lynn\, MA\, 01901\, United States
CATEGORIES:Arts and Culture,City of Lynn,Community,Entertainment,Flag Raisings,Health and Wellness,Seminars and Workshops,Talks and Panel Discussions,VisitLynnMA
ATTACH;FMTTYPE=image/jpeg:https://lynntv.org/wp-content/uploads/2023/02/FI-Health-3.jpg
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DTSTART;TZID=America/New_York:20250407T110000
DTEND;TZID=America/New_York:20250407T120000
DTSTAMP:20260407T233711
CREATED:20250318T200936Z
LAST-MODIFIED:20250318T200936Z
UID:10013969-1744023600-1744027200@lynntv.org
SUMMARY:Food For Mood: A 4-Part Workshop on Eating for Emotional Health
DESCRIPTION:Come and learn about the important connection between food and mood. You will be introduced to the food as medicine approach to emotional health management and learn how it can help you feel better\, think more clearly\, and boost your energy level. Naturally! \nOur four-part workshop series will look at the evidence\, assess why this approach is necessary\, and explore the ways in which eating patterns affect our emotional health. Each week will focus on a vital area of eating for optimum mental health with a special treat on week 4! \nTo reserve your spot\, please contact Lynn O’Neal at 339-440-0086. Registration is strongly recommended. Presented in English and Spanish. \nWEEK ONE: Introduction to Food as Medicine\nWhat is it? What is the evidence? Does it work? Testimonials. Can it work for you? \nWEEK TWO: Diet and Emotional Health\nThe basic: depression\, anxiety\, cognitive health and diet. The 3 foes of good emotional health. The 3 amigos of good emotional health. \nWEEK THREE: Making Healthy Changes; Setting Goals\nWhere to start\, Assessing individual needs\, What is a food mood journal? Addressing obstacles \nWEEK FOUR: Putting it all together\nSuggestions for simple\, delicious snacks and meals Healthy cooking demonstration with samples \n_______________________ \nVenga y aprenda sobre la importante conexión entre la alimentación y el estado de ánimo. Usted será introducido a la comida como enfoque de la medicina para la gestión de la salud emocional y aprender cómo puede ayudar a sentirse mejor\, pensar con más claridad\, y aumentar su nivel de energía. \nNuestra serie de talleres de cuatro partes se verá en la evidencia\, evaluar por qué este enfoque es necesario\, y explorar las formas en que los patrones de alimentación afectan a nuestra salud emocional. Cada semana nos centraremos en un aspecto vital de la alimentación para una salud mental óptima\, con un regalo especial en la cuarta semana. \nPara reservar su lugar\, comuniquese con Eunice Lopez al 781-248-6195. Se recomienda inscribirse. Presentada en ingles y español. \nSEMANA UNO: introducción a la comida como medicina\n¿Qué es? ¿Cuál es la evidencia? ¿Funciona? Testimonios. \nSEMANA DOS: Dieta y salud emocional\nLo básico: depresión\, ansiedad\, salud cognitiva y alimentación. Los 3 enemigos de la buena salud emocional. Los 3 amigos de la buena salud emocional. \nSEMANA TRES: Hacer cambios saludables; Establecer metas\nDonde empezar\, Evaluación de necesidades individuales\, ¿Qué es un diario del estado de ánimo alimentario? Abordar los obstáculos \nSEMANA CUATRO: Poniendolo toto junto\nSugerencias para refrigerios y comidas sencillas y deliciosas. Demostración de cocina saludable con muestras. \n\nThe above information is courtesy of the Phoenix Food Hub.
URL:https://lynntv.org/event/food-for-mood-a-4-part-workshop-on-eating-for-emotional-health/2025-04-07/
LOCATION:Phoenix Food Hub\, 8 Silsbee Street\, Lynn\, 01901\, United States
CATEGORIES:Health and Wellness,Seminars and Workshops
ATTACH;FMTTYPE=image/jpeg:https://lynntv.org/wp-content/uploads/2025/01/FI-Phoenix-Food-Hub.jpg
ORGANIZER;CN="Phoenix Food Hub":MAILTO:phoenix@glss.net
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250408T100000
DTEND;TZID=America/New_York:20250408T110000
DTSTAMP:20260407T233711
CREATED:20250121T215423Z
LAST-MODIFIED:20250708T132640Z
UID:10013522-1744106400-1744110000@lynntv.org
SUMMARY:Qigong Classes - Winter/Spring 2025
DESCRIPTION:Would you like to engage in a practice of joy\, calm\, and empowerment? Support your health and well-being by joining our Qigong classes on Tuesday mornings! \nClasses will be held on Tuesdays\, 10am-11am. \n​Teacher-guided breathing exercises to optimize “Qi” circulation to regulate our mind and body’s movement and posture – providing a sense of joy and calm. Qigong is an old\, developing discipline that combines breathing exercises\, movement\, self-massage\, gong meditation\, and healing postures to provide a comprehensive approach to self-healing exercise and meditation. \nIs this for you? Whether you are new to Qigong\, or have previous experience\, you will enjoy this one-hour meditative exercise that will include qigong theory and philosophy\, self-massage\, Daoyin\, Five-Animal Frolics\, 8 Silk Brocade\, 18 Forms\, Six Healing Sounds\, and gong meditation. \nSome of the benefits of Qigong: \n-promotes relaxation and good health\n-improves balance and flexibility\n-relieves stress and fatigue\n-strengthens body and mind \nWhat’s the difference between Qigong and Tai Chi? Both Tai Chi and Qigong are great forms of health and healing\, but: \n-Qigong is easy to learn\, and it can be practiced at home regularly\, while Tai Chi requires memorization of movements in sequence\n-There are infinite numbers of Qigong styles that suit everyone’s level\, while Tai Chi movements can be longer and more challenging\n-Qigong exercises can be practiced while sitting\, standing\, or lying down\, while Tai Chi is a continuous and moving meditation\nRegister HERE for Qigong unless you have taken a class with Rosie at UUCGL before. \nPlease try out the first class for free\, and if you choose to continue you may pay at the next class. There is an advance fee of $10 per class for a series of 12 classes ($120) as a commitment to the series and a way to show that you value the teacher and the teachings. Partial and full financial waivers are available by request. \nFor more information click the link below or call 781-595-8836. \nSign up at uucgl.org/taichi\n\nThe above information was submitted to us by the Unitarian Universalist Church of Greater Lynn
URL:https://lynntv.org/event/qigong-classes-winter-spring-2025/2025-04-08/
LOCATION:UUCGL\, 101 Forest Ave\, Swampscott\, MA\, 01907\, United States
CATEGORIES:Health and Wellness,Seminars and Workshops
ATTACH;FMTTYPE=image/jpeg:https://lynntv.org/wp-content/uploads/2025/01/FI-Ying-Yang-and-Qigong.jpg
ORGANIZER;CN="UUCGL":MAILTO:office@uucgl.org
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DTSTART;TZID=America/New_York:20250409T183000
DTEND;TZID=America/New_York:20250409T193000
DTSTAMP:20260407T233711
CREATED:20250113T191226Z
LAST-MODIFIED:20250113T191226Z
UID:10013194-1744223400-1744227000@lynntv.org
SUMMARY:Sahaja Yoga Meditation
DESCRIPTION:Find the calm in the storm. Learn to meditate with a practice called Sahaja Yoga (meditation only). No mat required. Typically the meetings are two 10-15 minute guided meditations with a mid meditation check in or short talk from the founder Shri Mataji. \nSY was founded by Shri Mataji Nirmala Devi in 1970 and has since spread to over 120 countries. SY is always free. Please follow the Recovery Exchange’s Facebook page for updates and cancellations. If you have questions please email michelle.simons24@gmail.com. \nClick here for the Meetup group\n\nThe above information was submitted to us by Michelle Simons.
URL:https://lynntv.org/event/sahaja-yoga-meditation/2025-04-09/
LOCATION:The Recovery Exchange\, 35 Exchange Street\, Lynn\, MA\, 01901\, United States
CATEGORIES:Groups, Clubs, and Meet-ups,Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lynntv.org/wp-content/uploads/2025/01/FI-Sahaja-Yoga.jpg
ORGANIZER;CN="The Recovery Exchange":MAILTO:recoveryexchange@spectrumhealthsystems.org
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DTSTART;TZID=America/New_York:20250410T153000
DTEND;TZID=America/New_York:20250410T163000
DTSTAMP:20260407T233711
CREATED:20250206T155256Z
LAST-MODIFIED:20250206T155256Z
UID:10013687-1744299000-1744302600@lynntv.org
SUMMARY:Teen Cooking Classes
DESCRIPTION:Maria’s Gourmet is hosting an exciting eight-week cooking class at Phoenix Food Hub! This program is designed for kids ages 14 to 18 who want to learn cooking skills\, explore new recipes\, and develop their creativity in the kitchen. \nClasses will be held on Thursdays from 3:30 – 4:30pm starting March 6th and running until May 1st. There will be no class on April 24th\, for spring break. \nClasses will be hands-on\, featuring fresh ingredients and delicious dishes. Participants will also learn about kitchen safety\, meal preparation\, and healthy eating. The class is perfect for beginners and those looking to sharpen their SKillS. \nTo register contact Eunice Lopez at elopez@glss.net or 781- 248-6195 \n_____________________ \n¡Maria’s Gourmet está organizando una emocionante clase de cocina de ocho semanas en Phoenix Food Hub! Este programa está diseñado para niños de 14 a 18 años que quieran aprender a cocinar\, explorar nuevas recetas y desarrollar su creatividad en la cocina. \nLas clases se impartirán los jueves de 15:30 a 16:30 horas a partir del 6 de marzo y hasta el 1 de mayo. No habrá clases el 24 de abril por vacaciones de primavera. \nLas clases serán prácticas\, con ingredientes frescos y deliciosos platos. Los participantes también aprenderán sobre seguridad en la cocina\, preparación de comidas y alimentación saludable. Las clases son perfectas para principiantes y para quienes deseen perfeccionar sus conocimientos. \nPara inscribirse comuníquese con Eunice López al correo electrónico elopez@glss.net o al 781-248-6195 \n\nThe above information was submitted to us by the Phoenix Food Hub.
URL:https://lynntv.org/event/teen-cooking-classes/2025-04-10/
LOCATION:Phoenix Food Hub\, 8 Silsbee Street\, Lynn\, 01901\, United States
CATEGORIES:Health and Wellness,Seminars and Workshops,Youth
ATTACH;FMTTYPE=image/jpeg:https://lynntv.org/wp-content/uploads/2025/02/FI-Phoenix-Food-Hub-Teen-Cooking-Class.jpg
ORGANIZER;CN="Phoenix Food Hub":MAILTO:phoenix@glss.net
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250411T090000
DTEND;TZID=America/New_York:20250411T120000
DTSTAMP:20260407T233711
CREATED:20230206T162857Z
LAST-MODIFIED:20230206T162857Z
UID:10010013-1744362000-1744372800@lynntv.org
SUMMARY:Mass General Brigham Community Care Van
DESCRIPTION:Mass General Brigham‘s Community Care Van will be visiting Greater Lynn Senior Services every Friday from 9AM – 12PM. The van will be parked outside of GLSS at 8 Silsbee Street in Lynn. \nNo appointment needed\nWalk-in service is available to all\nFree blood pressure screening\nFree COVID-19 vaccine and at-home test kits\nFlu vaccine
URL:https://lynntv.org/event/mass-general-brigham-community-care-van/2025-04-11/
LOCATION:Greater Lynn Senior Services (GLSS)\, 8 Silsbee Street\, Lynn\, MA\, United States
CATEGORIES:Health and Wellness
ATTACH;FMTTYPE=image/jpeg:https://lynntv.org/wp-content/uploads/2023/02/FI-Health-3.jpg
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