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DTSTART;TZID=America/New_York:20250504T133000
DTEND;TZID=America/New_York:20250504T150000
DTSTAMP:20260418T025940
CREATED:20250331T185727Z
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UID:10014078-1746365400-1746370800@lynntv.org
SUMMARY:Sound Healing
DESCRIPTION:Many of us could use some self-care these days. Did you know that 𝐬𝐨𝐮𝐧𝐝 has the power to shift your nervous system from stress to deep relaxation? When you experience a sound bath\, your brainwaves slow down\, your body releases tension\, and you enter a state of healing. \nPlease join the Unitarian Universalist Church of Greater Lynn on May 4th for a 90-minute journey into wellness through Sound Healing! We warmly invite you to share this transformative experience with friends and family (12 and older) as well\, but space fills up fast\, so save your spot soon at: www.uucgl.org/soundhealing \nCost is $25 on a sliding scale (pay-what-you-can: $5-$25; or pay-it-forward: $25+) \n\nThe above information was submitted to us by the Unitarian Universalist Church of Greater Lynn.
URL:https://lynntv.org/event/sound-healing-2/
LOCATION:UUCGL\, 101 Forest Ave\, Swampscott\, MA\, 01907\, United States
CATEGORIES:Health and Wellness,Seminars and Workshops
ORGANIZER;CN="UUCGL":MAILTO:office@uucgl.org
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DTSTART;TZID=America/New_York:20250504T171500
DTEND;TZID=America/New_York:20250504T180000
DTSTAMP:20260418T025940
CREATED:20241127T143833Z
LAST-MODIFIED:20250708T132710Z
UID:10013063-1746378900-1746381600@lynntv.org
SUMMARY:Sunday Evening Meditation
DESCRIPTION:You are invited to take a little time out of your week for restorative silence and reconnection. \nWe gather on select Sundays promptly at 5:15pm for a short lesson and orientation for newcomers\, followed by 25 minutes of guided meditation\, always ending by 6pm.​ \nThis program is very welcoming of newcomers and experienced meditators alike!​ \nPlease fill out this form to register for your first session\, receive updates\, and ask any questions: https://forms.gle/SmcB2sNKmsFt65XSA. \nFor more information please email office@uucgl.org or call 781-595-8836. \n\nThe above information was submitted to us by the Unitarian Universalist Church of Greater Lynn
URL:https://lynntv.org/event/sunday-evening-meditation-3/2025-05-04/
LOCATION:UUCGL\, 101 Forest Ave\, Swampscott\, MA\, 01907\, United States
CATEGORIES:Groups, Clubs, and Meet-ups,Health and Wellness,Seminars and Workshops
ATTACH;FMTTYPE=image/jpeg:https://lynntv.org/wp-content/uploads/2024/11/FI-Sunday-Evening-Meditations.jpg
ORGANIZER;CN="UUCGL":MAILTO:office@uucgl.org
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DTSTART;TZID=America/New_York:20250505T110000
DTEND;TZID=America/New_York:20250505T120000
DTSTAMP:20260418T025940
CREATED:20250318T200936Z
LAST-MODIFIED:20250318T200936Z
UID:10013972-1746442800-1746446400@lynntv.org
SUMMARY:Food For Mood: A 4-Part Workshop on Eating for Emotional Health
DESCRIPTION:Come and learn about the important connection between food and mood. You will be introduced to the food as medicine approach to emotional health management and learn how it can help you feel better\, think more clearly\, and boost your energy level. Naturally! \nOur four-part workshop series will look at the evidence\, assess why this approach is necessary\, and explore the ways in which eating patterns affect our emotional health. Each week will focus on a vital area of eating for optimum mental health with a special treat on week 4! \nTo reserve your spot\, please contact Lynn O’Neal at 339-440-0086. Registration is strongly recommended. Presented in English and Spanish. \nWEEK ONE: Introduction to Food as Medicine\nWhat is it? What is the evidence? Does it work? Testimonials. Can it work for you? \nWEEK TWO: Diet and Emotional Health\nThe basic: depression\, anxiety\, cognitive health and diet. The 3 foes of good emotional health. The 3 amigos of good emotional health. \nWEEK THREE: Making Healthy Changes; Setting Goals\nWhere to start\, Assessing individual needs\, What is a food mood journal? Addressing obstacles \nWEEK FOUR: Putting it all together\nSuggestions for simple\, delicious snacks and meals Healthy cooking demonstration with samples \n_______________________ \nVenga y aprenda sobre la importante conexión entre la alimentación y el estado de ánimo. Usted será introducido a la comida como enfoque de la medicina para la gestión de la salud emocional y aprender cómo puede ayudar a sentirse mejor\, pensar con más claridad\, y aumentar su nivel de energía. \nNuestra serie de talleres de cuatro partes se verá en la evidencia\, evaluar por qué este enfoque es necesario\, y explorar las formas en que los patrones de alimentación afectan a nuestra salud emocional. Cada semana nos centraremos en un aspecto vital de la alimentación para una salud mental óptima\, con un regalo especial en la cuarta semana. \nPara reservar su lugar\, comuniquese con Eunice Lopez al 781-248-6195. Se recomienda inscribirse. Presentada en ingles y español. \nSEMANA UNO: introducción a la comida como medicina\n¿Qué es? ¿Cuál es la evidencia? ¿Funciona? Testimonios. \nSEMANA DOS: Dieta y salud emocional\nLo básico: depresión\, ansiedad\, salud cognitiva y alimentación. Los 3 enemigos de la buena salud emocional. Los 3 amigos de la buena salud emocional. \nSEMANA TRES: Hacer cambios saludables; Establecer metas\nDonde empezar\, Evaluación de necesidades individuales\, ¿Qué es un diario del estado de ánimo alimentario? Abordar los obstáculos \nSEMANA CUATRO: Poniendolo toto junto\nSugerencias para refrigerios y comidas sencillas y deliciosas. Demostración de cocina saludable con muestras. \n\nThe above information is courtesy of the Phoenix Food Hub.
URL:https://lynntv.org/event/food-for-mood-a-4-part-workshop-on-eating-for-emotional-health/2025-05-05/
LOCATION:Phoenix Food Hub\, 8 Silsbee Street\, Lynn\, 01901\, United States
CATEGORIES:Health and Wellness,Seminars and Workshops
ATTACH;FMTTYPE=image/jpeg:https://lynntv.org/wp-content/uploads/2025/01/FI-Phoenix-Food-Hub.jpg
ORGANIZER;CN="Phoenix Food Hub":MAILTO:phoenix@glss.net
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DTSTART;TZID=America/New_York:20250506T133000
DTEND;TZID=America/New_York:20250506T143000
DTSTAMP:20260418T025940
CREATED:20250404T183250Z
LAST-MODIFIED:20250404T183250Z
UID:10014091-1746538200-1746541800@lynntv.org
SUMMARY:Healthy Eating Workshops
DESCRIPTION:Please join Greater Lynn Senior Services (GLSS) for a 4-part\, hands-on health eating classes for caregivers and the people they care for. They’ll make some easy\, nutritious foods and snacks with chef Michel Chamsarian. \n \nTuesdays in May 6\, 13\, 20\, and 27 from 1:30 – 2:30 P.M. at the Phoenix Food Hub within GLSS. \nPlease R.S.V.P. by Thursday\, May 1 by reaching out to Caregiver Specialist Michele Parr at mparr@glss.net or 781-586-8635. \n\nThe above information was submitted to us by Greater Lynn Senior Services (GLSS)
URL:https://lynntv.org/event/healthy-eating-workshops/2025-05-06/
LOCATION:Phoenix Food Hub\, 8 Silsbee Street\, Lynn\, 01901\, United States
CATEGORIES:Health and Wellness,Seminars and Workshops
ATTACH;FMTTYPE=image/jpeg:https://lynntv.org/wp-content/uploads/2023/11/FI-Cooking-1.jpg
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DTSTART;TZID=America/New_York:20250506T173000
DTEND;TZID=America/New_York:20250506T200000
DTSTAMP:20260418T025940
CREATED:20250404T184455Z
LAST-MODIFIED:20250404T184637Z
UID:10014102-1746552600-1746561600@lynntv.org
SUMMARY:Tennis In The Parks – Spring 2025
DESCRIPTION:Led by a USTA-approved coach\, this program focuses on developing skills to serve\, rally and play. We focus on FUN and learning the basics using age-appropriate rackets and tennis balls to help players learn and play more quickly. All players in their first session receive and keep a new age-appropriate racquet and ball! \nThe sessions will happen on Tuesdays at Flax Pond\, with specific time periods for specific grade levels. Grades 1 & 2 meet from 5:30 – 6:30PM while grades 3-5  meet 6:30 – 7:30PM. There will be additional sessions during spring break\, please see fliers below for more details. \nClick here to register  /  Pulse aquí para registrarse\n \n \n\nThe above information was submitted to us by the Lynn Parks & Recreation Department.
URL:https://lynntv.org/event/tennis-in-the-parks-spring-2025/2025-05-06/
LOCATION:Flax Pond\, 650 Chestnut Street\, Lynn\, MA\, 01905
CATEGORIES:City of Lynn,Seminars and Workshops,Sports,Youth
ATTACH;FMTTYPE=image/jpeg:https://lynntv.org/wp-content/uploads/2022/05/Tennis.jpg
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DTSTART;TZID=America/New_York:20250509T153000
DTEND;TZID=America/New_York:20250509T170000
DTSTAMP:20260418T025940
CREATED:20240730T182016Z
LAST-MODIFIED:20250813T185207Z
UID:10011967-1746804600-1746810000@lynntv.org
SUMMARY:Live Series At The Cafe
DESCRIPTION:The Lynn Music Foundation & YMCA of Metro North have teamed up for “Live Series At The Cafe”! \nThese events aim to give YMCA youth more exposure to local musicians and provide them with the opportunity to perform and learn from seasoned artists. \nThe DJ workshop will be interactive\, allowing the kids to engage and learn the basics of DJing\, followed by live performances from talented local musicians who change every time! \n\nThe above information was submitted to us by the Lynn Music Foundation.
URL:https://lynntv.org/event/live-series-at-the-cafe/2025-05-09/
LOCATION:Demakes Family YMCA\, 40 Neptune Blvd.\, Lynn\, MA\, 01902\, United States
CATEGORIES:Entertainment,Groups, Clubs, and Meet-ups,Seminars and Workshops,VisitLynnMA,Youth
ATTACH;FMTTYPE=image/jpeg:https://lynntv.org/wp-content/uploads/2024/07/FI-Live-Series-At-The-Cafe.jpg
ORGANIZER;CN="Lynn Music Foundation":MAILTO:lynnmusicfoundation@gmail.com
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