Sunday Evening Meditation
Unitarian Universalist Church of Greater Lynn 101 Forest Ave, Swampscott, MA, United StatesYou are invited to take a little time out of your week for restorative silence and reconnection. These one-hour sessions, led by Chris Scheller, begin with a short lesson on the science of mindfulness. This is followed by guided and silent meditation and a loving-kindness practice. No prior experience is required. These sessions are free, […]