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Fast Facts | How much sleep do you need?

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How many hours of sleep do you need? In this video Kimberly lets us know what makes our bodies tired and how much sleep you need to live a healthy life.

Fast Facts is a series of videos where our interns provide you with some fast facts about various topics. This episode was created by 2024-25 Lynn Tech Co-op student Kimberly Esteban.

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