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Stroke Awareness Class

November 17 @ 12:00 pm - 1:00 pm EST

Support LCTV with your membership

From Greater Lynn Senior Services (GLSS): Recognizing the signs of stroke, understanding the risks, and knowing how to respond.

  • Eat Balanced Meals
    • Choose whole grains, colorful veggies, lean proteins, and drink plenty of water every day.
  • Stay Active Daily
  • Get Enough Sleep
    • Aim for 7-8 hours of quality rest to recharge your body and mind.
  • Nutrition Tips for Brain & Heart Wellness

Register by contacting Eunice L. by emailing elopez@glss.net or calling 781-248-6195.

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