Apr01
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Open House: Free Tai Chi and Qigong Lessons!
April 21 @ 9:00 am - 11:00 am EDT
From UUCGL: Curious about Tai Chi or Qigong? Come experience these calming, energizing practices for yourself at our free, no‑obligation lessons on April 21st.
Tai Chi at 9am — learn the fundamentals and explore this flowing moving meditation
Qigong at 10am — try gentle walking‑meditation movements and enjoy form demonstrations
Come to one or both! Open to all — the public is welcome, and every age and ability can participate.
Why try Tai Chi or Qigong?
- supports relaxation and overall wellbeing
- improves balance, flexibility, and mobility
- eases stress and fatigue
- strengthens both body and mind
Learn more about our classes: uucgl.org/taichi