May02
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Event Series:
Sunday Evening Meditation
Sunday Evening Meditation
April 21 @ 4:00 pm - 5:00 pm EDT
You are invited to take a little time out of your week for restorative silence and reconnection. These one-hour sessions, led by Chris Scheller, begin with a short lesson on a theme from the world’s religions and the science of mindfulness. This is followed by guided and silent meditation and a loving-kindness practice. No prior experience is required.
Chris brings over 15 years of experience teaching meditation and a background in mindfulness psychology and world religions.
*Our sessions are free but REGISTER IS REQUIRED for any/all sessions you wish to attend so that we may keep you informed of postponements or cancellations. Please register at https://tinyurl.com/uucglmeditations.
For more information, visit https://uucgl.org/adultprograms#sundaymeditations or call 781-595-8836.
The above information was submitted to us by the Unitarian Universalist Church of Greater Lynn.