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You are invited to take a little time out of your week for restorative silence and reconnection. These one-hour sessions, led by Chris Scheller, begin with a short lesson on a theme from the world’s religions and the science of mindfulness. This is followed by guided and silent meditation and a loving-kindness practice. No prior […]
Qigong classes are a wonderful opportunity to embark on a journey of holistic wellness. This ancient practice combines breathing exercises, movement, self-massage, gong meditation, and healing postures to provide a comprehensive approach to self-healing exercise and meditation. Whether you are a seasoned practitioner or new to Qigong, these classes promise to be a source of […]
This plant-based cooking group meets on the 2nd and 4th Thursdays of each month and new folks are always welcome. The idea is to create community by cooking and eating plant-based food together, thereby reducing the costs of food and helping the planet, too! Open to all ages! First-time participants must register. REGISTER HERE Individual […]
Our drum circle is a wonderful embodied spiritual practice where we build friendships and create community. All are welcome! No experience necessary! Open to individuals 10 years-old and up, the Drum Circle plays African based rhythms along with free-formed ones that blend together in a moving, spiritual way. It is a way to express yourself. […]
This plant-based cooking group meets on the 2nd and 4th Thursdays of each month and new folks are always welcome. The idea is to create community by cooking and eating plant-based food together, thereby reducing the costs of food and helping the planet, too! Open to all ages! First-time participants must register. Individual dinners will […]
You are invited to take a little time out of your week for restorative silence and reconnection. These one-hour sessions, led by Chris Scheller, begin with a short lesson on a theme from the world’s religions and the science of mindfulness. This is followed by guided and silent meditation and a loving-kindness practice. No prior […]
This plant-based cooking group meets on the 2nd and 4th Thursdays of each month and new folks are always welcome. The idea is to create community by cooking and eating plant-based food together, thereby reducing the costs of food and helping the planet, too! Open to all ages! First-time participants must register. REGISTER HERE Individual […]
Our drum circle is a wonderful embodied spiritual practice where we build friendships and create community. All are welcome! No experience necessary! Open to individuals 10 years-old and up, the Drum Circle plays African based rhythms along with free-formed ones that blend together in a moving, spiritual way. It is a way to express yourself. […]
This plant-based cooking group meets on the 2nd and 4th Thursdays of each month and new folks are always welcome. The idea is to create community by cooking and eating plant-based food together, thereby reducing the costs of food and helping the planet, too! Open to all ages! First-time participants must register. Individual dinners will […]
This plant-based cooking group meets on the 2nd and 4th Thursdays of each month and new folks are always welcome. The idea is to create community by cooking and eating plant-based food together, thereby reducing the costs of food and helping the planet, too! Open to all ages! First-time participants must register. REGISTER HERE Individual […]
Our drum circle is a wonderful embodied spiritual practice where we build friendships and create community. All are welcome! No experience necessary! Open to individuals 10 years-old and up, the Drum Circle plays African based rhythms along with free-formed ones that blend together in a moving, spiritual way. It is a way to express yourself. […]
This plant-based cooking group meets on the 2nd and 4th Thursdays of each month and new folks are always welcome. The idea is to create community by cooking and eating plant-based food together, thereby reducing the costs of food and helping the planet, too! Open to all ages! First-time participants must register. Individual dinners will […]
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