You are invited to take a little time out of your week for restorative silence and reconnection. We gather on select Sundays promptly at 5:15pm for a short lesson and orientation for newcomers, followed by 25 minutes of guided meditation, always ending by 6pm.​ This program is very welcoming of newcomers and experienced meditators alike!​ […]

The Lynn Music Foundation & YMCA of Metro North have teamed up for "Live Series At The Cafe"! These events aim to give YMCA youth more exposure to local musicians and provide them with the opportunity to perform and learn from seasoned artists. The DJ workshop will be interactive, allowing the kids to engage and […]