Sound Healing, also known as Vibrational Healing, is a form of non-invasive alternative healing similar to yoga and acupuncture. Endorsed by such disparate figures as the Buddha, Einstein, and Medical Oncologist Mitchell Gaynor M.D., Sound Healing is a deeply effective way to release stress from the body/mind, thus restoring the immune system. Please join us […]

You are invited to take a little time out of your week for restorative silence and reconnection. We gather on select Sundays promptly at 5:15pm for a short lesson and orientation for newcomers, followed by 25 minutes of guided meditation, always ending by 6pm.​ This program is very welcoming of newcomers and experienced meditators alike!​ […]

Would you like to engage in a practice of joy, calm, and empowerment? Support your health and well-being by joining our Qigong classes on Tuesday mornings! Classes will be held on Tuesdays, 10am-11am. ​Teacher-guided breathing exercises to optimize "Qi" circulation to regulate our mind and body's movement and posture - providing a sense of joy […]

Do you have a child between the ages of 3-6? Join the Virtual Power of Parenting Program, Free Virtual Program In English. Tuesdays and Thursdays starting Feb. 25th at 11:30AM- 12:45PM. Info session on Feb. 13th at 11:30am. Space is Limited! Register by clicking here. PROGRAM INCLUDES: For more information, reach out to Jennifer Baez: […]

Join the City of Lynn for an inter-generational poetry writing workshop led by Vick Breedy in observance of Black History Month! This workshop aims to introduce writing poetry as a self-care tool during these uncertain times and ignite hope. RSVP is encouraged. Vick Breedy is an author, entrepreneur, and self-care advocate. She grew up inn […]

Do you have a child between the ages of 3-6? Join the Virtual Power of Parenting Program, Free Virtual Program In English. Tuesdays and Thursdays starting Feb. 25th at 11:30AM- 12:45PM. Info session on Feb. 13th at 11:30am. Space is Limited! Register by clicking here. PROGRAM INCLUDES: For more information, reach out to Jennifer Baez: […]

National Grid is hosting webinars to make Massachusetts customers aware of the company’s bill assistance services and help them access the programs available during the winter season. Scheduled for February 28, National Grid will offer one-hour webinars to all customers both in English and Spanish. During these webinars, customers will be briefed by a National […]

National Grid is hosting webinars to make Massachusetts customers aware of the company’s bill assistance services and help them access the programs available during the winter season. Scheduled for February 28, National Grid will offer one-hour webinars to all customers both in English and Spanish. During these webinars, customers will be briefed by a National […]

The Lynn Music Foundation & YMCA of Metro North have teamed up for "Live Series At The Cafe"! These events aim to give YMCA youth more exposure to local musicians and provide them with the opportunity to perform and learn from seasoned artists. The DJ workshop will be interactive, allowing the kids to engage and […]

Innovation isn't just for big corporations it's for every business looking to grow and stay competitive. We'll dive into budget-friendly strategies inspired by Fortune 500 companies, but made for small biz owners like you. Learn how to embrace change, get creative with solutions, and drive sustainable growth-without breaking the bank or burning out. For more […]