You are invited to take a little time out of your week for restorative silence and reconnection. We gather on select Sundays promptly at 5:15pm for a short lesson and orientation for newcomers, followed by 25 minutes of guided meditation, always ending by 6pm.​ This program is very welcoming of newcomers and experienced meditators alike!​ […]

Would you like to engage in a practice of joy, calm, and empowerment? Support your health and well-being by joining our Qigong classes on Tuesday mornings! Classes will be held on Tuesdays, 10am-11am. ​Teacher-guided breathing exercises to optimize "Qi" circulation to regulate our mind and body's movement and posture - providing a sense of joy […]

Do you have a child between the ages of 3-6? Join the Virtual Power of Parenting Program, Free Virtual Program In English. Tuesdays and Thursdays starting Feb. 25th at 11:30AM- 12:45PM. Info session on Feb. 13th at 11:30am. Space is Limited! Register by clicking here. PROGRAM INCLUDES: For more information, reach out to Jennifer Baez: […]

Do you have a child between the ages of 3-6? Join the Virtual Power of Parenting Program, Free Virtual Program In English. Tuesdays and Thursdays starting Feb. 25th at 11:30AM- 12:45PM. Info session on Feb. 13th at 11:30am. Space is Limited! Register by clicking here. PROGRAM INCLUDES: For more information, reach out to Jennifer Baez: […]

Maria's Gourmet is hosting an exciting eight-week cooking class at Phoenix Food Hub! This program is designed for kids ages 14 to 18 who want to learn cooking skills, explore new recipes, and develop their creativity in the kitchen. Classes will be held on Thursdays from 3:30 - 4:30pm starting March 6th and running until […]